Begin your journey to wellness at The Spa at Sterling Inn, a place where time can truly stand still. Bask in the warm glow of our luxurious spa setting. Soothing treatments combined with peaceful ambiance make this spa an unforgettable one. From our accommodating front desk staff to our trained Aestheticians and Registered Massage Therapists, the entire staff is dedicated to making your visit a memorable one. Here, at The Spa at Sterling Inn, your wellness and desire for relaxation is our top priority.

All Services are available Side by Side as Couples Treatments.

Hours of Operation:
Open daily at 9am

Contact Us:

Massage Therapy

Couples Massage
25 minutes: $130 • 55 minutes $240 • 85 minutes $320
Enjoy a therapeutic or relaxation massage with your special someone in one of our two couple suites. Relax and prepare to be pampered with trained therapists, beside the glow of our in-room fireplaces.

Registered Massage Therapy
55 minutes: $120 • 85 minutes: $160
The classic Swedish massage with a Registered Massage Therapist that focuses on your tight or ailing musculature. The treatment will be customized to your body type, your preference of pressure and your specific locations of discomfort.

Relaxation Massage
25 minutes: $65 • 55 minutes: $120
The massage consists of the spa therapist applying gentle to medium pressure of the hands to the body, gently manipulating the tissue to promote relaxation. The treatment consists of gentle kneading and rubbing of the outer layers of the body tissue. It will cover a wide range of areas on the body including the back, legs, arms and neck.

Pregnancy Massage
55 minutes: $120
A modified massage for the swelling aches and stresses that can sometimes accompany a normal pregnancy. This treatment is performed by a Registered Massage Therapist.

Hot Stone Massage
75 minutes: $160
Our Hot Stone treatment will encourage the exchange of blood and lymph circulation throughout the body, and provide soothing and healing heat for deep-tissue work. Hot stones are used for encouraging circulation and for easing stiffness and tired musculature. Highly recommended for an overall feeling of warmth and wellness.

Refresher Facial

25 minutes: $65
For those guests with time constraints, this mini-facial is quick way to restore the skin. Complete with an exfoliation and massage, skin is left radiant and smooth.

Spa Facial

55 minutes: $110
Not sure what facial suits your skin type? Allow one of our highly trained skincare therapists to analyze your skin and make proper recommendations. This customized facial can treat all skin types even those with multiple concerns.

All the above skincare treatments can be performed in our couples suite.


60 minutes: $140

Choose one of the following:

Seaweed Wrap
Hand-harvested cold-pressed seaweeds are combined with glacial clay to help detoxify and purify the skin. This wrap replenishes skin and increases circulation with essential vitamins, minerals & antioxidants. Its therapeutic benefits leave the skin toned and hydrated.

Moor Mud Wrap
Moor mud promotes healing while alleviating fatigue, aches, and pains. An excellent choice for athletes, elderly or over-stressed guests. This treatment includes a full body exfoliation, facial, scalp and shoulder massage.

Chocolate Covered Strawberry
This decedent treatment can be experienced alone or in our couples suite. This treatment begins with a full body exfoliation using a strawberry sugar scrub followed by a warm chocolate drizzled over the body. Experience pure indulgence at its best.

Wine and Honey Wrap
This luxe spa treatment boasts an arsenal of potent age-fighters, including polyphenols, resveratrol and natural vitamins. Enjoy one of the best parts of Niagara Wine country.

Seasonal Wrap
This wrap will use ingredients and themes specific to the season. Ask our Spa Concierge for more details on this season’s Body Wrap.

Body Scrubs

50 minutes: $80

Choose one of the following:

Ginger Coconut Argan Scrub
Experience the aromas of the earth like never before. This treatment begins with an exfoliation of sugar cane with scents of ginger and lime. Warm coconut and argan oil infused with avocado oil, apricot oil, rose hip, and vitamin E is slowly drizzled on to the body for superior hydration, nourishment, and total body relaxation.

Wine and Honey Scrub
This luxe spa treatment boasts an arsenal of potent age-fighters, including polyphenols, resveratrol and natural vitamins. Enjoy one of the best parts of Niagara Wine country.

Seasonal Body Scrub
This scrub will feature ingredients specific to the season. Ask our Spa Concierge for more details on this seasons Scrub of choice.


Classic Manicure: $45
Classic Pedicure: $60
Treat for the Hands and Feet: $75

Couples Re-Connect: $340

55 minutes Couples Massage • Mud Bath for Two • Wine for Two

Couples Wrap and Massage: $380

60 minutes Couples Body Wrap • 25 minutes Couples Massage

Couples Scrub and Massage: $390

50 minutes Couples Body Scrub • 55 minutes Couples Relaxation Massage

The Traditional: $280, couples: $560

55 minutes Relaxation Massage, Spa Facial and Classic Pedicure

The Refresher: $170, couples: $340

25 minutes Relaxation Massage, 25mins Refresher Facial and Classic Manicure

Forever Young

Choice of Body Wrap and Spa Facial


Please make Spa appointments at your earliest convenience so that we
may meet your scheduling requests. A credit card is needed to secure your

Spa Check In

Please arrive 15 minutes prior to treatment to prepare for service. Tardiness
will result in a loss of precious treatment minutes.

Special Consideration

We offer our guests the opportunity to escape to a relaxing environment.
Please enjoy quiet conversation and refrain from cellphone use. Please
respect other guests if camera use is necessary. The Spa is a Whisper Zone.

Gift Certificates

Gift Cards are available in any denomination through our Spa Concierge.

Age Policy

Aesthetic services are available to guests over the age of 13. Massage
Therapy services are available to guests over 16. Any guest under the age
of 18 must have consent from a parent or guardian.


We kindly request a 24 hour notice of cancellation or reschedule to avoid a
full service charge. 48 hours for multiple treatments or group bookings.