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Relax. Refresh. Rejuvenate.

Begin your spa getaway and journey to wellness at The Spa at Sterling Inn, a place where time can truly stand still. 

Your Spa Getaway in Niagara Falls

Unwind & bask in the warm glow of our luxurious spa setting.

Bask in the warm glow of our luxurious spa setting. Soothing treatments combined with a peaceful ambiance make this Niagara Falls spa an unforgettable one. From our accommodating front desk staff to our trained Aestheticians and Registered Massage Therapists, the entire staff is dedicated to making your visit a memorable one. Here, at The Spa at Sterling Inn, your wellness and desire for relaxation are our top priority.

Our location is prime for those looking to explore our region. We’re close to great attractions like Clifton Hill, Niagara-on-the-Lake Wineries, or the beautiful Niagara Parks.

Open Daily: Starting at 9 am | Spa Reception: 9am-5pm

Please Note: Pre-booked appointments are strongly recommended.

Rejuvenate Your Mind, Body and Soul

Indulge in Serenity, One Relaxing Spa Treatment at a Time

Whether you’re looking for a couples massage, a spa day of solitude, or just some time to pamper and recharge yourself, our spa resort is the best place in Niagara to do it. With a wide variety of services and packages, let our Niagara Falls spa be your health and wellness retreat from the hustle and bustle of daily life.

Couples Massage
25 minutes: $150 • 55 minutes $270 • 85 minutes $380
Enjoy a therapeutic or relaxation massage with your special someone in one of our two couple suites. Relax and prepare to be pampered with trained therapists, beside the glow of our in-room fireplaces.

Therapeutic Massage
(Registered Massage Therapist)
55 minutes: $135 • 85 minutes: $190
The classic Swedish massage with a Registered Massage Therapist that focuses on your tight or ailing musculature. The treatment will be customized to your body type, your preference of pressure and your specific locations of discomfort.

Relaxation Massage
25 minutes: $75 • 55 minutes: $135 • 85 minutes: $190
The massage consists of the spa therapist applying gentle to medium pressure of the hands to the body, gently manipulating the tissue to promote relaxation. The treatment consists of gentle kneading and rubbing of the outer layers of the body tissue. It will cover a wide range of areas on the body including the back, legs, arms and neck.

Pregnancy Massage
55 minutes: $135
A modified massage for the swelling aches and stresses that can sometimes accompany a normal pregnancy. This treatment is performed by a Registered Massage Therapist.

Hot Stone Massage
75 minutes: $190
Our Hot Stone treatment will encourage the exchange of blood and lymph circulation throughout the body, and provide soothing and healing heat for deep-tissue work. Hot stones are used for encouraging circulation and for easing stiffness and tired musculature. Highly recommended for an overall feeling of warmth and wellness.

Refresher Facial
25 minutes: $80
For those guests with time constraints, this mini-facial is quick way to restore the skin. Complete with an exfoliation and massage, skin is left radiant and smooth.

Spa Facial
55 minutes: $135
Not sure what facial suits your skin type? Allow one of our highly trained skincare therapists to analyze your skin and make proper recommendations. This customized facial can treat all skin types even those with multiple concerns.

Facial Cupping
25 minutes: $75

Sterling Facial
80 minutes: $165

All the above skincare treatments can be performed in our couples suite.

60 minutes: $150
Choose one of the following:

Seaweed Wrap
Hand-harvested cold-pressed seaweeds are combined with glacial clay to help detoxify and purify the skin. This wrap replenishes skin and increases circulation with essential vitamins, minerals & antioxidants. Its therapeutic benefits leave the skin toned and hydrated.

Moor Mud Wrap
Moor mud promotes healing while alleviating fatigue, aches, and pains. An excellent choice for athletes, elderly or over-stressed guests. This treatment includes a full body exfoliation, facial, scalp and shoulder massage.

Wine and Honey Wrap
This luxe spa treatment boasts an arsenal of potent age-fighters, including polyphenols, resveratrol and natural vitamins. Enjoy one of the best parts of Niagara Wine country.

Seasonal Wrap
This wrap will use ingredients and themes specific to the season. Ask our Spa Concierge for more details on this season’s Body Wrap.

50 minutes: $95
Choose one of the following:

Ginger Coconut Scrub
Experience the aromas of the earth like never before. This treatment begins with an exfoliation of sugar cane with scents of ginger and lime. All luscious body butter is used to complete the treatment.

Wine and Honey Scrub
This luxe spa treatment boasts an arsenal of potent age-fighters, including polyphenols, resveratrol and natural vitamins. Enjoy one of the best parts of Niagara Wine country.

Seasonal Body Scrub
This scrub will feature ingredients specific to the season. Ask our Spa Concierge for more details on this season’s Scrub of choice.

Wellness Pedicure: 50mins $75.00
Our unique Pedicure is performed on a treatment table rather than a Pedicure chair. This relaxing Pedicure is performed in dim lighting as you enjoy all the classic steps of a Pedicure combined with a Warming Foot Mask and Warm Oil Massage.

Treat for the Hands and Feet: 50mins $75
Different from a Manicure and Pedicure, this treatment is aimed for those with tired, sore feet. Great for the tourists of Niagara Falls. This treatment consists of a foot scrub, leg and foot massage as well as a hand and arm massage.

The Traditional: $335 per person
55 minutes Relaxation Massage, Spa Facial and Wellness Pedicure

The Refresher: $225 per person
25 minutes Relaxation Massage, 25mins Refresher Facial and Wellness Pedicure

Couples Wrap and Massage: $440
85 minutes Seasonal Body Wrap and Massage

Couples Scrub and Massage: $440
105 minutes Scrub and Massage

The Ritual: $135 per person
Blend of a massage and facial

Forever Young: $265 per person
A true head to toe experience, a blend of our Seasonal Body Wrap and Spa Facial

All Services are Available Side by Side as Couples Treatments.

April Seasonal Feature

Celebrate cherry blossom season in Niagara with our April seasonal special—Cherry Almond! Indulge in the refreshing scents of spring with our Seasonal Wrap, Seasonal Scrub, and Wellness Pedicure, all featuring this nourishing and aromatic blend. Available for a limited time!

Spa & Stay Packages

View all Packages

The Retreat

Need to escape the daily grind? This package is the perfect solution for couples wanting to recharge and reconnect.

The Spa Getaway

Girls just want to have fun! Gather your friends for the ultimate pampering and relaxation experience.

The Experience

Designed to elevate every moment of your stay with special touches that set the stage for an unforgettable escape.

The Revival

Reignite and reconnect with this package designed to help restore the positive energy of your relationship.

Ready to Book Your Appointment?

To book your next spa treatment, complete the form below, call us at 289-292-0011, or email us at spa@sterlingniagara.com. Please note that submitting the form does not confirm your appointment—our reception team will follow up with you to finalize your booking.

The Perfect Gift of Relaxation

A gift card from Sterling Inn & Spa is the ultimate way to treat that hard-to-buy-for person in your life. Give the gift of relaxation, luxury, and self-care—because everyone deserves a little pampering.